I put the effort. I did 5 dated on climbing hard.
Rokt warmed up bouldering.
Then I hit the circuit board
Red lap backwards. Rest. Red lap backwards then forward.
Next up more hard bouldering.
Top roping up to 6c then more bouldering.
Laps on the circuit board. Red back and forward. Then worked the 7a. On my flash attempt I dropped it getting lost. Worked the next section and did it in 3 bits. Eventually got it in 2 over lapping sections.
Toproped a 7b+ did all but one move.
Works power session
Loads of new problems ticked so much better than last trip.
3 hours of trying hard
10routes+ in the 6b-c range
Really good session the new woods are brilliant
I am tired and aching now but I know the effort will be worth it. Bring on Spain.
A la meurta!!!
Sorry not the most interesting blog but its the effort you put in before that gives you the results you want.